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2741 E 4th St. STE D Long Beach, Ca 90814 562-719-5017

FOURTH STREET ANNEX

Fourth Street Annex


We are a functional fitness training program in the heart of Long Beach, California. We offer group classes, bootcamp, Olympic Weightlifting, custom programming and one on one training.

Get Started!


Have more questions? Reach out!

OR send us an email: info@fourthstreetannex.com

Spaces Are Limited! We cap our total membership so we can maintain the highest level of quality. 🙂

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For more information, please contact us at: info@fourthstreetannex.com

Live Schedule.
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Following

If no one teaches you⁣ you still have to learn.⁣ ⁣ Think about that. ⁣ #annextraining #longbeachca #fitness #longbeachfitness #longbeach #getacoach

If no one teach...
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You already know⁣ 🤤 ⁣ @roseparkroasters ☕️⁣ @christianandkettlebell 📸⁣ ⁣ #annextraining #longbeachca #rosepark #roseparklongbeach #4thstreetlb #coffeeandsweat #coffee #butfirstcoffee #workout

You already kno...
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⁣ Our principals in all that we do is based in a truth— a scientifically sound and reproducible principal. However, we believe that true change involves the mind, body, and spirit working together. We acknowledge that sometimes timing is everything. Sometimes your head is there but your heart isn’t. We understand distractions. And heartache. And getting lost. And injury. We understand those who get the best results, who fly through given challenges and absorb every ounce of material are the exceptions- not the rule. We cannot align your mind body and spirit for you but we hope that as long as you keep trying, as long as you keep asking for help and keep the desire to learn alive that you will find that place - love it and live there. Eventually something will click. Something will emotionally affect you enough to change certain lifestyle habits. Whether you take away 1 thing or everything, the fact that you’re here and trying- the act of committing to something bigger - solidifies hope and belief that creating change and achieving success in your life is possible and realistic. We applaud you. And not only on your successes but also on your desire to get back up after the failures. We wouldn’t be here if we didn’t believe in you. We wouldn’t be doing this if we didn’t think it was possible for you. We’ve said it before and we will say it again- the world needs you to succeed, produce, create, love, live, and be strong enough to the very best of your human potential. That is the truth. ⁣ ⁣ #annextraining #longbeachca #longbeach #4thstreetlb #belmontheights #longbeachfitness #fitness #fitnessmakeseverythingbetter #lbc #thisisimportant

⁣ Our principal...
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You can get it intellectually but until you are moved emotionally you will not make the change. How do you get you there? How do we get you there? It’s more of a partnership than most people would like to admit.🤔⁣ ⁣ #annextraining #longbeachca #fitness #4thstreetlb #fiton4th #betterthanyesterday

You can get it ...
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“You know what they say... I on the other hand have better things to do than to listen to what people say.” ⁣⁣ —Kettlebell aka “KB” 🎾👑💅🏼🍗⁣⁣ ⁣⁣ ⁣ #annextraining #fourthstreetannex #4thstreetlb #fiton4th #longbeachca #frenchie #frenchbulldog #notmax #irepeat #notmax @christianandkettlebell

“You know what ...
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☀️☀️ Let us all remember that exercise is a privilege and that health is the crown 👑 on the well person’s head that only the ill person can see. ⁣ ⁣ #annextraining #longbeachca #longbeach #luckyones ❤️ #health #fitness #growth #betterthanyesterday

☀️☀️ Let us all...
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🌮🌮SAVE THE DATE!🌮🌮 THIS SATURDAY 3.23 TEAM TRAIN(9am) + TACOS(10am)🌮🍺. This one is to support our girl @liz311 on her AIDS LIFECYCLE journey from SF to LA. Hang tight ⬇️ more details to come via email, FB and live in class.⁣ ⁣ ⁣ #annextraining #fourthstreetannex #longbeachca #aidslifecycle #tacos #beer #friends

🌮🌮SAVE THE DATE...
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To find your best self you must lose your weak self. And that only happens through relentless improvement, continuous reflection and ongoing self -excavation. #Repost @superchilltrainer ・・・ I hope you get it in today! Whatever it is.. 💪🏼 • • • • • • #plantbasedlifestyle #plantbasedmovement #plantbased #plants #govegan #vegan #love #food #fitness #fit #health #follow #longbeach #followforfollow #healthandwellness #healthfood #healthy #organic #allnatural #onlinetraining #weightloss #flexibility #mobility #olympicweightlifting #oly #olympiclifts #superchilltraining #superchilltrainer

To find your be...
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“Don't waste too much of your precious time worrying about whether it's possible. There have already been others who have proven beyond a shadow of doubt that it is. The only relevant question is whether you will let it be possible for you. If you're willing to accept that possibility you're on the way to experiencing real magic 🔮 in your life.” Let’s get to work. . . #annextraining #longbeachca #4thstreetlb #longbeachfitness #longbeach #stayhonest #committed #circa2016

“Don't waste to...
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Not feeling it by Jacko Willink - How do I handle those days when I’m just not “feeling it”? Those days when I am tired or worn out or just sick of the grind... What do I do on those days? - I GO ANYWAY. I GET IT DONE. - Even if I am just going through the motions— I GO THROUGH THE MOTIONS. - Don’t really want to work out? I work out. Don’t really want to hammer on a project? I hammer on the project. Don’t really want to get up and out of bed? I GET UP AND GET OUT OF BED. Now— these could be signals that you need some time off— and those signals might be right. BUT— don’t take today off. Wait until tomorrow. Don’t give in to the immediate gratification that is whispering in your ear. SHUT THAT DOWN. DO NOT LISTEN. - Instead: Go through the motions. Lift the weights. Sprint the hill. Work on the project. GET OUT OF BED. - I don’t like procrastination. But if you feel like you need a break— that is one thing you should procrastinate. Taking a break is the one thing I put off until tomorrow. And if— when tomorrow comes— you still feel like you need rest or you need a break— then go ahead: take it. - Chances are you won’t— you won’t need that rest. Chances are you will realize that the desire to rest was just weakness— it was the desire to take the path of least resistance— the downhill path— the downward path. And by going through the motions, you overcame that weakness. And you stayed on the righteous path— the disciplined path— You stayed on the warpath. Right where you know you belong. - #gymno4 #annextraining #longbeachca #4thstreetlb #hardworkpaysoffs #healthiswealth

Not feeling it ...
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