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2741 E 4th St. STE D Long Beach, Ca 90814 562-719-5017

FOURTH STREET ANNEX

Fourth Street Annex


We are a functional fitness training program in the heart of Long Beach, California. We offer group classes, bootcamp, Olympic Weightlifting, custom programming and one on one training.

Get Started!


We would be happy to hook you up with a free class just fill out the form below.

OR send us an email: info@fourthstreetannex.com

Spaces Are Limited! We cap our total membership so we can maintain the highest level of quality. 🙂

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For more information, please contact us at: info@fourthstreetannex.com

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You can get it intellectually but until you are moved emotionally you will not make the change. How do you get you there? How do we get you there? It’s more of a partnership than most people would like to admit.🤔⁣ ⁣ #annextraining #longbeachca #fitness #4thstreetlb #fiton4th #betterthanyesterday

You can get it ...
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“You know what they say... I on the other hand have better things to do than to listen to what people say.” ⁣⁣ —Kettlebell aka “KB” 🎾👑💅🏼🍗⁣⁣ ⁣⁣ ⁣ #annextraining #fourthstreetannex #4thstreetlb #fiton4th #longbeachca #frenchie #frenchbulldog #notmax #irepeat #notmax @christianandkettlebell

“You know what ...
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☀️☀️ Let us all remember that exercise is a privilege and that health is the crown 👑 on the well person’s head that only the ill person can see. ⁣ ⁣ #annextraining #longbeachca #longbeach #luckyones ❤️ #health #fitness #growth #betterthanyesterday

☀️☀️ Let us all...
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🌮🌮SAVE THE DATE!🌮🌮 THIS SATURDAY 3.23 TEAM TRAIN(9am) + TACOS(10am)🌮🍺. This one is to support our girl @liz311 on her AIDS LIFECYCLE journey from SF to LA. Hang tight ⬇️ more details to come via email, FB and live in class.⁣ ⁣ ⁣ #annextraining #fourthstreetannex #longbeachca #aidslifecycle #tacos #beer #friends

🌮🌮SAVE THE DATE...
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To find your best self you must lose your weak self. And that only happens through relentless improvement, continuous reflection and ongoing self -excavation. #Repost @superchilltrainer ・・・ I hope you get it in today! Whatever it is.. 💪🏼 • • • • • • #plantbasedlifestyle #plantbasedmovement #plantbased #plants #govegan #vegan #love #food #fitness #fit #health #follow #longbeach #followforfollow #healthandwellness #healthfood #healthy #organic #allnatural #onlinetraining #weightloss #flexibility #mobility #olympicweightlifting #oly #olympiclifts #superchilltraining #superchilltrainer

To find your be...
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“Don't waste too much of your precious time worrying about whether it's possible. There have already been others who have proven beyond a shadow of doubt that it is. The only relevant question is whether you will let it be possible for you. If you're willing to accept that possibility you're on the way to experiencing real magic 🔮 in your life.” Let’s get to work. . . #annextraining #longbeachca #4thstreetlb #longbeachfitness #longbeach #stayhonest #committed #circa2016

“Don't waste to...
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Not feeling it by Jacko Willink - How do I handle those days when I’m just not “feeling it”? Those days when I am tired or worn out or just sick of the grind... What do I do on those days? - I GO ANYWAY. I GET IT DONE. - Even if I am just going through the motions— I GO THROUGH THE MOTIONS. - Don’t really want to work out? I work out. Don’t really want to hammer on a project? I hammer on the project. Don’t really want to get up and out of bed? I GET UP AND GET OUT OF BED. Now— these could be signals that you need some time off— and those signals might be right. BUT— don’t take today off. Wait until tomorrow. Don’t give in to the immediate gratification that is whispering in your ear. SHUT THAT DOWN. DO NOT LISTEN. - Instead: Go through the motions. Lift the weights. Sprint the hill. Work on the project. GET OUT OF BED. - I don’t like procrastination. But if you feel like you need a break— that is one thing you should procrastinate. Taking a break is the one thing I put off until tomorrow. And if— when tomorrow comes— you still feel like you need rest or you need a break— then go ahead: take it. - Chances are you won’t— you won’t need that rest. Chances are you will realize that the desire to rest was just weakness— it was the desire to take the path of least resistance— the downhill path— the downward path. And by going through the motions, you overcame that weakness. And you stayed on the righteous path— the disciplined path— You stayed on the warpath. Right where you know you belong. - #gymno4 #annextraining #longbeachca #4thstreetlb #hardworkpaysoffs #healthiswealth

Not feeling it ...
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What winter? Boy, oh boy do we sure ❤️❤️❤️❤️Long Beach. . . #gymno4 #annextraining #longbeachca #longbeach #4thstreetlb #lbc #keepitlocal

What winter? Bo...
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Truth 🙌🏼 #Repost Coach @grayson.wes ・・・ Rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep after rep. #secrettogettingstronger . . #gymno4 #annextraining #longbeachca #longbeachlife #4thstreetlb #fitness #hardworkpaysoffs

Truth 🙌🏼 #Repos...
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“The human body does not favorably reconfigure itself in response to ease and sameness. The body only grows new muscle and becomes stronger when pushed into new territory. Those who go through the motions (staying within their comfort zone) can train for a long time. Those who train intensely enough to trigger changes in their body composition, strength etc have between 30-75 minutes before the sheer intensity causes them to run out of energy.” #intensitymatters . . #gymno4 #annextraining #longbeachca #longbeachfitness #4thstreetlb #effortisachoice

“The human body...
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